1 apple, peeled and diced
4 eggs
1 pkg. Truvia
dash cinnamon
dash nutmeg
1/2 tsp. Vanilla
1-2 Tbsp. SF Syrup
Directions:
1. Cook diced apples until softened.
2. Scramble eggs with spices and vanilla.
3. Pour scrambled egg mix over apples and cook until done to your liking.
4. Serve with a lil bit of SF Syrup over it.
This is a favorite breakfast of mine on this diet. I think this will be a fave long after I am done with this diet. You can leave the peels on the apples for fiber but I am not a fan of the peels cooked. My mother prefers it without cinnamon and I am sure there are variations but I have not tried any yet.
is a collection of recipes that I have taken and usually doctored to my tastes of whole and real foods that don't include HFCS or food colors. I am not totally into the commercial idea of "organic" but I definitely don't veto the idea. I do believe in good balanced nutrition and that we have ruined our diet with grain fed animals and with hybrid fruits and vegetable. However, I am all about saving penny's and food storage as well...
This not bad. Since I'm not to fond of the affects of cinnamon, she makes it without for me and I luv it.
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