bicycling on the Puget Sound

bicycling on the Puget Sound
old railroad converted to a trail

Tuesday, September 6, 2011

Baked Chicken Strips

3 Chicken breast halves
1/4 cup. mayonnaise
1/4 cup mustard (1/3 honey mustard, brown spicy and reg prepared yellow mustard)
1/2 Tbsp. garlic
Salt and pepper
2 cups Italian style Panko breadcrumbs

Directions:
1. Rinse chicken and blot dry.  Cut into strips.  Pound out pieces between plastic wrap or wax paper for uniform thickness.  Sprinkle with salt and pepper to taste.
2.  Mix Mayo, mustard and garlic in a small bowl and coat each piece of chicken with the mix.
3.  Coat with Panko and arrange on a greased cookie sheet.  ( I line with foil for ease of cleaning)
4.  Bake at 450°F for 10 min.  Rotate sheet and cook for 10-15 more minutes.

I found this recipe in the Family Fun magazine and of course tweaked it a lil bit.  This is actually about half the recipe but think that the full recipe would be better cuz they are good!  Everybody liked these and they weren't too difficult.  Key to a crispy crust is low moisture.  Gotta pat them dry after you rinse them.

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